Weigh In record (no journal entry) for 30 January 2021
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69 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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341 kcal
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Fat: 25.50g | Prot: 19.16g | Carbs: 8.75g.
Breakfast: Савушкин Продукт Сметана Брест-Литовск 20%, Чай, Горячая Штучка Круггетсы с Сырным Соусом. more...
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steady weight
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vasenkova2019's Weight History
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