Weigh In record (no journal entry) for 30 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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463 kcal
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Fat: 19.95g | Prot: 12.42g | Carbs: 62.95g.
Breakfast: Telur, Nasi Putih, Bawang Merah, Bawang Putih, Palmia Margarin, Nanas, Kale. more...
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Gaining 0.2 kg a Week
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Desti Dwiarti's Weight History
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