Weigh In record (no journal entry) for 30 January 2021
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105.5 kg
Lost so far: 3.8 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1194 kcal
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Fat: 88.30g | Prot: 41.24g | Carbs: 58.72g.
Breakfast: Белый Хлеб, Винегрет. Lunch: Язык Свиной. Dinner: Винегрет. more...
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Losing 4.2 kg a Week
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svetik130785's Weight History
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