Weigh In record (no journal entry) for 29 January 2021
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46.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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929 kcal
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Fat: 25.98g | Prot: 26.78g | Carbs: 154.30g.
Breakfast: Piña. Lunch: Naranjas, Carapulcra. Snacks/Other: Jugo de Maracuya, Inca Kola Inca Kola. more...
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Losing 0.4 kg a Week
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Toledo0128's Weight History
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