Weigh In record (no journal entry) for 30 January 2021
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63.3 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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454 kcal
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Fat: 22.23g | Prot: 34.97g | Carbs: 31.50g.
Breakfast: Радость Вкуса Сыр Российский 45%, Кофе с Молоком, Банан, Домик в деревне Кефир 2,5%, Творог 5%. more...
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Losing 0.6 kg a Week
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diana__2008's Weight History
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