Weigh In record (no journal entry) for 30 January 2021
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73 kg
Lost so far: 9.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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352 kcal
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Fat: 15.74g | Prot: 3.94g | Carbs: 52.42g.
Breakfast: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 6.3 kg a Week
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tiaralai's Weight History
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