Azwar Batistotti's Journal, 30 Jan 21

Tidak Ada Kata Terlambat Untuk Memulai Hidup Sehat.. 💪🏼
71.2 kg Lost so far: 9.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
1225 kcal Fat: 30.35g | Prot: 51.25g | Carbs: 195.31g.   Breakfast: Tempe Goreng, Serabi, Aqua Air Mineral. Lunch: Tempe Goreng, Kulit Melinjo, Semur Daging, Nasi Putih, Aqua Air Mineral. Dinner: Aqua Air Mineral, Madu, Jeruk Nipis, Semur Daging, Tempe Goreng, Kulit Melinjo, Nasi Putih. more...
1533 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week

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Azwar Batistotti's Weight History


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