Weigh In record (no journal entry) for 29 January 2021
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1451 kcal
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Fat: 49.20g | Prot: 38.36g | Carbs: 211.17g.
Lunch: Sadia Mussarela, Garoto Talento Nibs de Cacau Dark 70%, Jundiá Sorvete de Iogurte com Frutas Vermelhas. Dinner: Herbalife Shake de Mocaccino, Pizza de Calabresa, Maguary Suco de Maracujá. Snacks/Other: Arcor Panettone Premium Sabor Sonho. more...
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Losing 2.8 kg a Week
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Palomaahh's Weight History
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