Weigh In record (no journal entry) for 30 January 2021
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61.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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145 kcal
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Fat: 7.00g | Prot: 0.00g | Carbs: 21.00g.
Snacks/Other: Nextar Brownies Cookies, Kusuka Keripik Singkong. more...
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Gaining 2.8 kg a Week
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duinatha's Weight History
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