Weigh In record (no journal entry) for 29 January 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1957 kcal
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Fat: 57.17g | Prot: 127.04g | Carbs: 243.37g.
Breakfast: Naranjas, Panqueca de Avena, Cancha, Nabisco Chips Ahoy. Lunch: Cancha, Anis Bolsitas, Huevo Grande, Limon Jugo, Tomates, Lechuga. Dinner: Bonle Manjar Blanco, Arroz Cocido, Zanahoria, Plátano, Manzana, Mangos, Papa Cocida, Condimento, Pimiento Rojo, Aceite Vegetal, Cebollas, Cilantro, Guisantes, Pechuga de Pollo sin Piel. more...
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Losing 2.8 kg a Week
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bastian_treasure's Weight History
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