Weigh In record (no journal entry) for 29 January 2021
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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370 kcal
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Fat: 8.76g | Prot: 14.00g | Carbs: 58.84g.
Breakfast: Cafezinho. Lunch: Nescau Nescau com Leite, Catupiry Pizza Artesanal Frango com Catupiry. more...
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steady weight
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heellenhk's Weight History
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