Weigh In record (no journal entry) for 29 January 2021
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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476 kcal
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Fat: 10.67g | Prot: 18.52g | Carbs: 85.10g.
Breakfast: Limão, Suco Detox com Maracujá, Couve, Açafrão e Canela, Linea Stevia 100% , Café. Lunch: Manga Palmer, Berinjela com Queijo e Molho de Tomate. more...
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Losing 0.9 kg a Week
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Dedéia2020's Weight History
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