Weigh In record (no journal entry) for 29 January 2021
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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682 kcal
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Fat: 17.89g | Prot: 61.34g | Carbs: 69.25g.
Breakfast: Café, Notco Not Milk, Castaño Pan Blanco Rustico, Iron Plant Natural Pea Protein. Lunch: Mister Veggie Hamburguesa de Soya, Quillayes Queso Gauda Vegano , Cebollas, Ideal Pan de Molde. more...
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Gaining 2.1 kg a Week
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