Weigh In record (no journal entry) for 29 January 2021
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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424 kcal
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Fat: 8.27g | Prot: 15.82g | Carbs: 72.72g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kuru Üzüm, Muz, Süt, Kivi Meyvesi. Lunch: Salçalı Makarna. more...
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Gaining 1.4 kg a Week
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su.stone1's Weight History
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