Weigh In record (no journal entry) for 29 January 2021
|
71.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
994 kcal
|
Fat: 59.26g | Prot: 36.04g | Carbs: 90.23g.
Breakfast: Апельсин. Lunch: Яблоко. Dinner: Котлета по-Киевски, Смешанные Орехи. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loreta0220's Weight History
|