Weigh In record (no journal entry) for 29 January 2021
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98.6 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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882 kcal
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Fat: 28.79g | Prot: 61.61g | Carbs: 92.64g.
Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Kit Kat, Ovo, Sunny Day Queijo Frescal, Laranjas. more...
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Gaining 0.3 kg a Week
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Keila Gabriela's Weight History
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