Weigh In record (no journal entry) for 29 January 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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467 kcal
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Fat: 18.08g | Prot: 30.06g | Carbs: 42.91g.
Dinner: Плов со Свининой. more...
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Losing 2.3 kg a Week
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