Weigh In record (no journal entry) for 29 January 2021
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1054 kcal
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Fat: 51.85g | Prot: 46.93g | Carbs: 94.91g.
Breakfast: Coffee with Milk and Sugar. Lunch: Great Value Chicken Noodle Soup. Dinner: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Wish-Bone Western Salad Dressing, Keebler Club Crackers Original, Great Value Shredded Mild Cheddar Cheese, Boiled Egg, Chicken Thigh (Skin Not Eaten), Lettuce. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Crumb or Quick-Bread Type Coffee Cake. more...
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Losing 12.7 kg a Week
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Deedee Przybylski's Weight History
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