Weigh In record (no journal entry) for 29 January 2021
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82.9 kg
Lost so far: 4.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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930 kcal
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Fat: 45.27g | Prot: 72.29g | Carbs: 57.81g.
Breakfast: Семга Слабосоленая, Хлебец, Леовит Капучино со Вкусом Бейлис, Кофе. Lunch: Апельсин, Помидоры, Огурец (с Кожурой), Говядина Постная. Dinner: Говядина Постная, Авокадо Авокадо, Семга Слабосоленая, Хлебец. more...
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Gaining 0.0 kg a Week
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