Weigh In record (no journal entry) for 29 January 2021
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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442 kcal
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Fat: 21.30g | Prot: 32.25g | Carbs: 31.78g.
Lunch: Couve Manteiga Crua, Salada de Folhas, Ovo Cozido. Dinner: Boa Mão Crepioca de Queijo. more...
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Losing 4.2 kg a Week
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Grazi345's Weight History
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