Weigh In record (no journal entry) for 29 January 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1197 kcal
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Fat: 60.83g | Prot: 60.89g | Carbs: 99.97g.
Breakfast: Fried Egg . Lunch: Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Rumah Makan Sederhana Kikil. Dinner: Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Starbucks Cinnamon Roll. more...
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Gaining 0.1 kg a Week
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dinietri's Weight History
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