Weigh In record (no journal entry) for 29 January 2021
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81.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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952 kcal
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Fat: 49.91g | Prot: 73.79g | Carbs: 51.60g.
Breakfast: Сырники Домашние, Мёд. Lunch: Сочник, Салат Крабовый, Перекресток Бедро Куриное Гриль. more...
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Losing 3.5 kg a Week
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g_yulia_g's Weight History
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