Weigh In record (no journal entry) for 29 January 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1151 kcal
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Fat: 38.46g | Prot: 82.62g | Carbs: 110.56g.
Breakfast: Kiwi, Café Cortado, Hacendado Queso Fresco Oveja, Hacendado Pan de Centeno Integral. Lunch: Kesvit Sopa Vegetal, Hacendado Guisantes Congelados, Cebollas, Huevo Duro, Calamares Plancha. Dinner: Hacendado Salsa Burguer, Pan de Hamburguesa, Hamburguesa de Pollo. more...
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Losing 1.9 kg a Week
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isabel94_10's Weight History
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