Weigh In record (no journal entry) for 29 January 2021
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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450 kcal
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Fat: 17.71g | Prot: 31.67g | Carbs: 40.60g.
Breakfast: Огурец (с Кожурой), Помидоры Черри, Яйцо, Американский Сыр (с Пониженным Содержанием Жира), Творог 5%, Пшеничная Тортилла. more...
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Losing 3.0 kg a Week
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victoria_0705's Weight History
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