Weigh In record (no journal entry) for 29 January 2021
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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722 kcal
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Fat: 36.95g | Prot: 50.08g | Carbs: 44.35g.
Breakfast: Martabak Telur, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Brownies. more...
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Losing 0.7 kg a Week
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aliciajovanka's Weight History
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