Weigh In record (no journal entry) for 29 January 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1094 kcal
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Fat: 39.39g | Prot: 33.44g | Carbs: 140.76g.
Breakfast: Muesli, AH 7 Soorten Granen en Zaden , Everyday Magere Yoghurt met Fruit, Frambozen, Ananassap, La Vache qui rit Smeerkaas (17,5g), LU Cracotte Froment, Passievrucht. Lunch: Carrefour Kaasrol, Lychee, Vitalinea Vanillepudding, Passievrucht. Dinner: Mandarijn, Castello Ananaskaas. Snacks/Other: Witte Tafelwijn, Cribbits Kroepoek, Delacre Cigarettes Russes, Lychee, Lotus Marshmallow, Passievrucht. more...
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Losing 2.1 kg a Week
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 Comments
Dankuwel voor jullie steun
29 Jan 21 by member: chrisje46
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chrisje46's Weight History
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