Weigh In record (no journal entry) for 29 January 2021
|
79.3 kg
Lost so far: 8.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
567 kcal
|
Fat: 40.52g | Prot: 27.09g | Carbs: 21.22g.
Breakfast: Белый Хлеб, Ашан Буженина, Яйцо Всмятку. more...
|
steady weight
|
|
matstasi's Weight History
|