Weigh In record (no journal entry) for 29 January 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1299 kcal
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Fat: 40.18g | Prot: 79.88g | Carbs: 158.89g.
Breakfast: Fruit d'Or Margarine, Oeuf Brouillé, Lidl Pain de Mie Complet. Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Quinoa (Cuit), Poivrons, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Primeur Banane , Baguette, Lidl Chocolat Noir Bio 70%. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eve.baby's Weight History
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