Weigh In record (no journal entry) for 29 January 2021
|
64.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
388 kcal
|
Fat: 14.64g | Prot: 11.63g | Carbs: 56.07g.
Breakfast: Рафинад, Сахар, Кофе, Травяной Чай, Банан, Cheese Gallery Пармезан, Простоквашино Масло Сливочное 72,5%, Батон. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|