Weigh In record (no journal entry) for 29 January 2021
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54.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1154 kcal
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Fat: 55.64g | Prot: 35.10g | Carbs: 135.49g.
Breakfast: Clémentines, Thé sans Sucre, Noix, Pain Complet, Jean Hervé Purée Amandes Complète. Lunch: Camembert, Chaussée aux Moines , Pain Complet, Vinaigre, Avocat, Salade Verte, Chou-Fleur, Carottes. Dinner: Fin Carré Chocolat Blanc, Camembert, Chaussée aux Moines Chaussée aux Moines, Baguette, Tourton, Chou Rouge, Notre Jardin Maïs Croquant sans Sucres Ajoutés. Snacks/Other: Clémentines, Gâteau au Chocolat (sans Glaçage). more...
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Losing 0.2 kg a Week
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