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fulllove
Journal
28 Oct 13
fulllove's Journal, 28 Oct 13
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Weigh In record (no journal entry) for 28 October 2013
52.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2013:
1069 kcal
Fat: 54.90g | Prot: 45.20g | Carbs: 97.70g.
Lunch:
Coca-Cola Coca-Cola Zéro, Quick Suprême Classiq, Quick Moyenne Frite.
Snacks/Other:
Starbucks Chocolate Mocha.
more...
1414 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Resting - 8 hours, Sleeping - 11 hours and 30 minutes.
more...
steady weight
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fulllove's Weight History
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