Weigh In record (no journal entry) for 29 January 2021
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80.4 kg
Lost so far: 21.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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442 kcal
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Fat: 7.07g | Prot: 18.89g | Carbs: 85.71g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Haribo Мармелад Мишки, Цветная Капуста. Dinner: Шампиньоны. more...
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Losing 2.8 kg a Week
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