Weigh In record (no journal entry) for 29 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2021:
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997 kcal
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Fat: 27.58g | Prot: 35.16g | Carbs: 149.55g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Selada Daun Hijau, Kering Tempe, Telur Dadar, Nasi Kuning. Dinner: Telur Goreng tanpa Lemak, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Roma Malkist Kelapa Kopyor, Swallow Globe Brand Agar Agar Powder. more...
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aidanavaaa's Weight History
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