Weigh In record (no journal entry) for 24 January 2021
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101.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1485 kcal
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Fat: 38.62g | Prot: 53.59g | Carbs: 220.56g.
Breakfast: Edeka Veganer Aufschnitt, Lidl Hass Avocado, Bonduelle Frischer Rucola, GutBio Vegetarische Streichcreme Senf Agave, REWE Bäcker Brötchen . Lunch: Rapsöl, Satori Sweet Chili Sauce, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Veganz Soja Granulat, Müller’s Mühle Schwarze Bohnen, Zwiebeln, Albona Paniermehl, Alnatura Leinsamen Geschrotet, Haferflocken, Knoblauch. more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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