Weigh In record (no journal entry) for 29 January 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1911 kcal
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Fat: 62.92g | Prot: 160.43g | Carbs: 170.88g.
Breakfast: Хэлси Фуд Шарлотка, Чай с Молоком, Вареное Яйцо. Lunch: Хэлси Фуд Шарлотка, Курица Вареная. Dinner: Чай с Молоком, Сушки, Банан, Сахар, Творог 5%. more...
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Losing 5.6 kg a Week
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Анна Медведева's Weight History
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