Weigh In record (no journal entry) for 29 January 2021
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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820 kcal
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Fat: 41.81g | Prot: 35.15g | Carbs: 79.33g.
Breakfast: Yeşil Çay, Kırmızı Domates, Yeşil Zeytin, Lor Peyniri, Haşlanmış Yumurta. Lunch: Kestane, Labne, Kivi Meyvesi. Dinner: Mevsim Salata, Ev Yapımı Yoğurt, Zeytinyağlı Kereviz, Bulgur Pilavı. Snacks/Other: Eti Karam Bitter, A101 Dibek Kahvesi. more...
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Losing 4.9 kg a Week
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azimlikızzz's Weight History
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