Weigh In record (no journal entry) for 29 January 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1216 kcal
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Fat: 60.73g | Prot: 50.51g | Carbs: 116.36g.
Breakfast: МарС Марс, Морская Капуста, Магнолия Сосиска в Тесте Печеная, Жареное Яйцо. Lunch: Морская Капуста, Усенко Гречка со Свининой и Грибами , Три Правила Куриный Суп с Домашней Лапшой . more...
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Losing 5.6 kg a Week
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patronina2808's Weight History
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