Weigh In record (no journal entry) for 29 January 2021
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107.5 kg
Lost so far: 15.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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887 kcal
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Fat: 40.16g | Prot: 46.10g | Carbs: 86.35g.
Breakfast: Кофе с Молоком, Красная Цена Сыр Голландский 45%, Mission Deli Пшеничная Лепешка. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Помидоры, Пекинская Капуста, Mission Deli Пшеничная Лепешка, Папа Может Сосиски Гриль Мастер. Snacks/Other: Кефир 1%. more...
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Losing 0.9 kg a Week
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Be_happy;)'s Weight History
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