Weigh In record (no journal entry) for 29 January 2021
|
69.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
987 kcal
|
Fat: 45.48g | Prot: 41.17g | Carbs: 105.99g.
Breakfast: Капучино, Мягкие Батончики Мюсли , Fruttis Йогурт 5%. Lunch: Додо Пицца Морская на Тонком Тесте, Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Coffee Like Капучино (400мл). more...
|
Losing 1.4 kg a Week
|
|
anna_troffi's Weight History
|