Weigh In record (no journal entry) for 28 January 2021
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79 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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667 kcal
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Fat: 12.61g | Prot: 68.26g | Carbs: 73.05g.
Breakfast: Huevo Cocido, Manzana, Santa Catalina Avena. Lunch: Zanahoria, Apio, Coliflor, Coliflor, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Snacks/Other: Gloria Leche Super Light 0 Grasa. more...
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Losing 2.1 kg a Week
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claudia2896's Weight History
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