Weigh In record (no journal entry) for 14 January 2011
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87.2 kg
Lost so far: 4.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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849 kcal
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Fat: 59.40g | Prot: 70.04g | Carbs: 7.25g.
Breakfast: Atkins Shake. Lunch: black olives, goat cheese, ground beef. Dinner: black olives, ground beef. Snacks/Other: Mini Babybel , Johnsonville Deli Bites. more...
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Losing 2.2 kg a Week
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sarahp22185's Weight History
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