Weigh In record (no journal entry) for 29 January 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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630 kcal
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Fat: 10.53g | Prot: 119.47g | Carbs: 18.98g.
Breakfast: Tropicana Slim Sweetener Classic, Sawi Putih, Bawang Merah, Bawang Putih. Lunch: Kangkung, Bawang Putih, Bawang Merah. Dinner: Nila (Ikan). more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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