Weigh In record (no journal entry) for 28 January 2021
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1958 kcal
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Fat: 67.71g | Prot: 78.76g | Carbs: 275.30g.
Breakfast: Nabisco Chips Ahoy, Naranjas, Nabisco Chips Ahoy. Lunch: Anis Bolsitas, Huevo Grande. Dinner: Pudines de Chocolate, Manzana, Plátano, Condimento, Aceite Vegetal, Patata Cruda, Choclo, Guisantes, Zanahoria, Cebollas, Tomates, Chuleta de Ternera. more...
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Losing 3.5 kg a Week
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bastian_treasure's Weight History
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