Weigh In record (no journal entry) for 29 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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868 kcal
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Fat: 35.18g | Prot: 28.33g | Carbs: 116.49g.
Lunch: Pisang, Pepaya, Salak, Tempe Goreng, Perkedel Jagung, Nasi Goreng. more...
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Losing 1.2 kg a Week
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ayu trisna s's Weight History
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