Weigh In record (no journal entry) for 28 January 2021
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
815 kcal
|
Fat: 33.28g | Prot: 47.82g | Carbs: 74.34g.
Breakfast: Piá Nata, Pullman Pão Integral Original. Lunch: Cebolas, Alface, Classic Chef Ovo de Codorna, Batata Inglesa, Rio Cerro Palmito de Açaí, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Isabela Biscoito Kuki, Mozzarella de Búfala, Bimbo Rap10 Tradicional. Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
|
Losing 0.1 kg a Week
|
|
Ana.Paula☀️'s Weight History
|