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Post COVID
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1664 kcal
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Fat: 45.31g | Prot: 45.20g | Carbs: 197.38g.
Breakfast: Facturas. Lunch: Tarta de Atun. Dinner: Pizza de Queso, Heineken Cerveza, Pehuamar Maní Salado. Snacks/Other: Ciruela, Banana. more...
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Losing 0.4 kg a Week
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