Weigh In record (no journal entry) for 28 January 2021
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70.7 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1003 kcal
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Fat: 32.03g | Prot: 39.83g | Carbs: 150.94g.
Breakfast: Riviera Petit Pot Plain Yogurt, Quaker Gruau Gros Flocons, Kiwi, Oranges, Tisane. Lunch: Compote de Pommes Non Sucrée, Becel Light Margarine, Farm Boy Pain au Levain, Ganmo Tofu Burger au Tofu. Dinner: le Choix du Président Compote Pomme et Mangue, Paysan Créton Saveur Maison, Farm Boy Pain au Levain, Carottes (Congelées), Velouté de Courgettes. Snacks/Other: Tisane. more...
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Losing 2.8 kg a Week
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Aurore-1985's Weight History
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