Weigh In record (no journal entry) for 28 January 2021
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79 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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670 kcal
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Fat: 14.62g | Prot: 26.11g | Carbs: 103.78g.
Breakfast: Ciruela, CasanCrem CasanCrem Light, Bimbo Pan Integral. Lunch: Tortita de Avena. Dinner: Cumaná Palmitos. Snacks/Other: Ciruela. more...
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Losing 2.3 kg a Week
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petroneri7's Weight History
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