Weigh In record (no journal entry) for 28 January 2021
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59 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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775 kcal
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Fat: 24.89g | Prot: 33.91g | Carbs: 110.22g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cacau Show Trufa Avelã, Cacau Show Trufa Branca, Quero Feijão Carioca , Friboi Picanha, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Ameixas, Banana Prata. more...
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Gaining 1.8 kg a Week
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andressagulart's Weight History
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