Weigh In record (no journal entry) for 28 January 2021
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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931 kcal
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Fat: 33.92g | Prot: 71.13g | Carbs: 87.42g.
Breakfast: Апельсин, Простоквашино Творог 2%. Dinner: Мандарины, Flora Тыквенное Масло, Гороховая Каша, Запеченный или Жареный Лосось. more...
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Losing 2.1 kg a Week
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лесечка конфетта's Weight History
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